Hey, Fat Ass! A Guy's Guide To Losing Weight & Getting Right is available from Amazon.com in Print and on Kindle. It's the story of how I lost 70+ pounds and have kept it off. In it I share my diet, nutrition and exercise secret which is ... there is no secret. With humor and honesty, I wrote Hey, Fat Ass! to give guys like me - the majority of us who would never read a "diet book" - a real world approach to better health. Thanks to my buddy Keith Sokol from Boogs & Bam Designs, it features awesome illustrations and colorful menu suggestions. Check it out and read an excerpt here.